Breakfast from a nutritionist at Cosmos Collection hotels

Cosmos Collection Altay Resort and Cosmos Collection Izumrudny Les hotels in partnership with nutritionist expert Irina Pisareva are launching an expanded version of a healthy breakfast for guests.

Scientifically based principles of healthy nutrition are integrated into the gastronomic concept of country hotels as a continuation of the overall philosophy of the projects: caring for the guest in every detail. The nutritionist's breakfast supports the trend towards creating a culture of mindful eating, where taking care of your health becomes a natural and enjoyable part of the journey.

The mission of the project is to make breakfast not just a meal, but a tool for managing your well-being in the here and now. This is not just an update of the menu, but a deep rethinking of the role of nutrition in travel, where Cosmos becomes a reliable partner in the guest's quest for health and active longevity.

Special "green zones" are represented on the "Swedish line". The author of the project, nutritionist expert Irina Pisareva, has compiled a menu taking into account the effects of nutrients on physical and mental health. It features functional foods: cereals, fresh vegetables and fruits, avocados, hummus, and seeds. Activated walnuts and pecans are used to increase the bioavailability of nutrients and to actively remove phytic acid.